Improve your sleep… Reduce your stress…

A controlled research study authored by Anette Kjellgren of Karlstad University, Sweden, has confirmed that there is a “significant correlation between mindfulness in daily life and degree of altered states of consciousness during the relaxation in the flotation tank.”

To clarify, this means that Floatation Therapy (as well as being relaxing itself) enables you to sleep better with a better quality of sleep, which intern can reduce stress, depression, anxiety and pain as well as increasing your optimism and outlook on daily life. All of this was evidenced within just a 7 week period within the study.

Follow this link to read more about what the study discovered.

Sleep Better