Floatation = Preventative Healthcare

Red iSoPod @ Calm Water

Published in 2014, a BMC Complementary and Alternative Medicine article looked at research from Anette Kjellgren and Jessica Westman investigating the ‘Beneficial effects of treatment with sensory isolation in flotation-tank as a preventive health-care intervention’. Their study looked at the common backgrounds related to ill health such as; stress, depression, anxiety, fatigue, burnout and insomnia and how they […]

Floatation thoughts…

Red iSoPod @ Calm Water

The following quotes are take directly from a very interesting study by Anette Kjellgren, Francisca Lyden, and Torsten Norlander of Karlstad University Sweden that garnered peoples opinions of floatation therapy, their experiences and its effects and impact on them as individuals. Comments and feedback was taken from the subjects at varying stages of the study […]

Improve your sleep… Reduce your stress…

A controlled research study authored by Anette Kjellgren of Karlstad University, Sweden, has confirmed that there is a “significant correlation between mindfulness in daily life and degree of altered states of consciousness during the relaxation in the flotation tank.” To clarify, this means that Floatation Therapy (as well as being relaxing itself) enables you to sleep […]