Tag Archive for Australian Sports Commission

Man relaxing in floatation tank

Australian Sports Commission cites benefits of REST

The Australian Sports Commission has cited the benefits of REST and floatation therapy for professional athletes all the way back in 2004! The article in their monthly publication was related to controlling emotions and sports persons managing this through psycho-regulatory training (PRT), and even back then refer to is as one of “the most frequently used PRT techniques”. Even over a decade… Read more →