Train harder with ASC

An in-depth evidence based study performed by Karlstad & Göteborg Universities in Sweden has established that by achieving a higher Altered State of Consciousness (ASC) through Floatation Therapy enables you to recover from pain more effectively. This, coupled with the added benefit of Floatation Therapy on injury recovery, will facilitate the improvement of both training and recovery, therefore […]

Floatation thoughts…

Red iSoPod @ Calm Water

The following quotes are take directly from a very interesting study by Anette Kjellgren, Francisca Lyden, and Torsten Norlander of Karlstad University Sweden that garnered peoples opinions of floatation therapy, their experiences and its effects and impact on them as individuals. Comments and feedback was taken from the subjects at varying stages of the study […]

Improve your sleep… Reduce your stress…

A controlled research study authored by Anette Kjellgren of Karlstad University, Sweden, has confirmed that there is a “significant correlation between mindfulness in daily life and degree of altered states of consciousness during the relaxation in the flotation tank.” To clarify, this means that Floatation Therapy (as well as being relaxing itself) enables you to sleep […]