Row Row Row Your Boat…

A study performed in 1999 by Sean Richardson studied the effects of ‘Enhancing Mental Training and Rowing Ergometer Performance through Flotation REST’. In this study the effects on performance are measured of rowers and how they benefit from Floatation. The study clearly demonstrates how performance athletes are able to use Floatation Therapy to improve almost every […]

Train harder with ASC

An in-depth evidence based study performed by Karlstad & Göteborg Universities in Sweden has established that by achieving a higher Altered State of Consciousness (ASC) through Floatation Therapy enables you to recover from pain more effectively. This, coupled with the added benefit of Floatation Therapy on injury recovery, will facilitate the improvement of both training and recovery, therefore […]

Performance Athlete Recovery with REST

A 2014 academic study from the Department of Kinesiology and Physical Education, Northern Illinois University, DeKalb, Illinois, that investigates the benefits of REST and Floatation Therapy for Performance Athletes. This study looks in-depth at the intrinsic benefits that therapy can bring to any athletes performance, recovery and how it is able to significantly improve both. Read […]